2nd Day of my one week challenge

one week challange

Well yes today has passed well in regards to sweets, but I did something bad, I ate a lot, comparing to what I am used to eat. Yes my emotional eater is out and going wild and crazy…..

I do hope that by tomorrow (the 3rd day) I would get a grasp on this and be able to control what I am eating for real, I am so not willing to lose what I worked for this year.

Trying to focus on work as much as possible, but at the same time I do miss sweets, and I know that deep down inside me I am stronger than I think and that I can do it ( control my eating habits).

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